Derrick Danze 22:00 BikeErg
11,603
Meters
22:00.0
Time
1:53.7
Pace
407
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 61 |
| Revolution Count | 1353 |
| Drag Factor | 214 |
June 26, 2023 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,603 | 1:53.7 | 238 | 1110 | 407 | 61 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 61 |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 61 |
| 15:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 62 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 93 | 62 |
| 22:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 37 | 62 |
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Workout Graph
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