Derrick Danze 5000m row
5,000m
Meters
23:31.9
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 195 |
June 27, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,000m | 2:21.1 | 124 | 727 | 26 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 27 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 26 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 27 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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