Derrick Danze 5000m row
5,000m
Meters
24:06.5
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 197 |
June 28, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.5 | 5,000m | 2:24.6 | 116 | 697 | 26 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 27 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 26 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 26 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 26 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.