Derrick Danze 500m row

500m

Meters

1:57.0

Time

1:57.0

Pace

30

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate29
Stroke Count57
Drag Factor148

June 29, 2023 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.0 500m 1:57.0 219 1052 29
0:24.3 100m 2:01.5 195 971 32
0:23.3 200m 1:56.5 221 1061 28
0:23.0 300m 1:55.0 230 1092 29
0:23.1 400m 1:55.5 227 1081 29
0:23.2 500m 1:56.0 224 1071 28

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Workout Graph

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