Derrick Danze 20:00 BikeErg
10,258m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 59 |
| Revolution Count | 1194 |
| Power/kg | 2.47 |
| Drag Factor | 216 |
June 29, 2023 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,258m | 1:56.9 | 219 | 1052 | 59 |
| 4:00.0 | 2,002m | 1:59.8 | 203 | 999 | 58 |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 60 |
| 12:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 60 |
| 16:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 60 |
| 20:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 61 |
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Workout Graph
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