Derrick Danze 20:00 BikeErg
10,111m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 58 |
| Revolution Count | 1177 |
| Power/kg | 2.36 |
| Drag Factor | 217 |
July 01, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,111m | 1:58.6 | 209 | 1020 | 58 |
| 4:00.0 | 1,953m | 2:02.8 | 189 | 949 | 57 |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 59 |
| 12:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 59 |
| 16:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 59 |
| 20:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 60 |
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Workout Graph
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