Derrick Danze 20:00 BikeErg
10,310m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 59 |
| Revolution Count | 1199 |
| Power/kg | 2.51 |
| Drag Factor | 216 |
July 02, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,310m | 1:56.3 | 222 | 1063 | 59 |
| 4:00.0 | 1,993m | 2:00.4 | 200 | 989 | 58 |
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 59 |
| 12:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 59 |
| 16:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 61 |
| 20:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 62 |
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Workout Graph
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