Derrick Danze 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 197 |
July 03, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 26 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 27 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.