Derrick Danze 5000m row
5,000m
Meters
23:27.2
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 198 |
July 04, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.2 | 5,000m | 2:20.7 | 126 | 732 | 25 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 26 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 25 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 26 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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