Derrick Danze 20c row
284m
Meters
1:05.7
Time
1:55.6
Pace
20
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 153 |
July 05, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 284m | 1:55.6 | 226 | 1078 | 30 |
| 0:17.4 | 74m | 1:57.5 | 215 | 1041 | 31 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 30 |
| 0:16.1 | 71m | 1:53.3 | 240 | 1126 | 30 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.