Derrick Danze 20c row
291m
Meters
1:08.8
Time
1:58.2
Pace
20
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 153 |
July 05, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 291m | 1:58.2 | 212 | 1029 | 29 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 32 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 |
| 0:16.7 | 72m | 1:55.9 | 224 | 1072 | 29 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 29 |
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