Derrick Danze 20c row
290m
Meters
1:08.3
Time
1:57.7
Pace
20
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 153 |
July 05, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 290m | 1:57.7 | 214 | 1037 | 29 |
| 0:18.5 | 76m | 2:01.7 | 194 | 968 | 32 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 28 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 30 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
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