Derrick Danze 20c row
290m
Meters
1:08.4
Time
1:57.9
Pace
20
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 152 |
July 05, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 290m | 1:57.9 | 213 | 1034 | 29 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 33 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 28 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 29 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 29 |
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