Derrick Danze 20c row
286m
Meters
1:06.3
Time
1:55.9
Pace
20
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 153 |
July 05, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 286m | 1:55.9 | 225 | 1073 | 30 |
| 0:17.5 | 73m | 1:59.8 | 203 | 999 | 34 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 29 |
| 0:16.2 | 71m | 1:54.0 | 236 | 1111 | 30 |
| 0:16.1 | 71m | 1:53.3 | 240 | 1126 | 30 |
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