Derrick Danze 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 198 |
July 10, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 26 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 24 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 27 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 27 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 25 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.