Derrick Danze 5000m row
5,000m
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 193 |
July 13, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,000m | 2:21.9 | 122 | 721 | 26 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 26 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 26 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 27 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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