Derrick Danze 5000m row
5,000m
Meters
24:45.3
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 197 |
July 18, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 5,000m | 2:28.5 | 107 | 667 | 25 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 25 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 25 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 25 |
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Workout Graph
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