Derrick Danze 30:00 BikeErg
15,848m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 61 |
| Revolution Count | 1847 |
| Power/kg | 2.7 |
| Drag Factor | 215 |
July 20, 2023 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,848m | 1:53.5 | 239 | 1122 | 61 |
| 6:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 60 |
| 12:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 61 |
| 18:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 61 |
| 24:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 62 |
| 30:00.0 | 3,245m | 1:50.9 | 256 | 1182 | 63 |
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Workout Graph
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