Derrick Danze 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 196 |
July 22, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 25 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 25 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 25 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 25 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 25 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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