Derrick Danze 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 189 |
July 22, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 30 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 |
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Workout Graph
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