Derrick Danze 100c row
1,359m
Meters
5:03.3
Time
1:51.5
Pace
100
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 154 |
July 24, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,359m | 1:51.5 | 252 | 1166 | 28 |
| 1:02.1 | 276m | 1:52.5 | 246 | 1146 | 28 |
| 1:02.2 | 276m | 1:52.6 | 245 | 1141 | 28 |
| 1:01.9 | 275m | 1:52.5 | 246 | 1144 | 28 |
| 1:01.7 | 275m | 1:52.1 | 248 | 1153 | 28 |
| 0:55.4 | 258m | 1:47.3 | 283 | 1273 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.