Derrick Danze 30:00 BikeErg
15,185m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 2.37 |
| Drag Factor | 216 |
July 30, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,185m | 1:58.5 | 210 | 1023 | 58 |
| 6:00.0 | 2,935m | 2:02.6 | 190 | 952 | 57 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 58 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 59 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 59 |
| 30:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 61 |
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Workout Graph
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