Derrick Danze 30:00 BikeErg
15,246m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 59 |
| Revolution Count | 1778 |
| Power/kg | 2.41 |
| Drag Factor | 215 |
August 10, 2023 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,246m | 1:58.0 | 213 | 1031 | 59 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 57 |
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 60 |
| 18:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 59 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 60 |
| 30:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 60 |
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Workout Graph
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