Derrick Danze 5000m row
5,000m
Meters
25:24.8
Time
2:32.4
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 195 |
August 11, 2023 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,000m | 2:32.4 | 99 | 639 | 23 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 23 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 23 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 24 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 24 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.