Derrick Danze 500m row

500m

Meters

1:49.1

Time

1:49.1

Pace

35

Calories

Average Watts270
Calories Per Hour1227
Stroke Rate29
Stroke Count53
Drag Factor231

August 26, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.1 500m 1:49.1 270 1227 29
0:21.7 100m 1:48.5 274 1243 33
0:21.8 200m 1:49.0 270 1230 28
0:21.9 300m 1:49.5 267 1217 27
0:21.7 400m 1:48.5 274 1243 30
0:22.0 500m 1:50.0 263 1205 27

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Workout Graph

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