Derrick Danze 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 231 |
August 26, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |
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