Derrick Danze 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 195 |
August 29, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 25 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 26 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 25 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 26 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 26 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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