Derrick Danze 5000m row
5,000m
Meters
24:21.4
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 195 |
August 30, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.4 | 5,000m | 2:26.1 | 112 | 685 | 25 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 26 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 26 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 25 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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