Derrick Danze 500m SkiErg
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 44 |
| Stroke Count | 80 |
| Drag Factor | 153 |
August 30, 2023 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 44 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 47 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 46 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 42 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 45 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 43 |
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Workout Graph
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