Derrick Danze 500m SkiErg
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 44 |
| Stroke Count | 81 |
| Drag Factor | 154 |
August 30, 2023 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 44 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 46 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 45 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 44 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 43 |
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Workout Graph
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