Derrick Danze 20:00 BikeErg
10,387m
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 60 |
| Revolution Count | 1208 |
| Power/kg | 2.56 |
| Drag Factor | 217 |
September 01, 2023 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,387m | 1:55.5 | 227 | 1081 | 60 |
| 4:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 59 |
| 8:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 61 |
| 12:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 61 |
| 16:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 61 |
| 20:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 61 |
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Workout Graph
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