Derrick Danze 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 192 |
September 01, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 28 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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