Derrick Danze 5000m row
5,000m
Meters
18:34.6
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 164 |
September 07, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.6 | 5,000m | 1:51.4 | 253 | 1169 | 28 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 28 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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