Derrick Danze 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 197 |
September 09, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 26 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 26 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 26 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.