Derrick Danze 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 193 |
September 10, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 26 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.