Derrick Danze 50c row
739m
Meters
2:56.6
Time
1:59.4
Pace
50
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 156 |
September 13, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 739m | 1:59.4 | 205 | 1006 | 28 |
| 0:37.5 | 153m | 2:02.5 | 190 | 954 | 29 |
| 0:35.1 | 147m | 1:59.3 | 206 | 1007 | 29 |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 28 |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 28 |
| 0:35.1 | 147m | 1:59.3 | 206 | 1007 | 29 |
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