Derrick Danze 12c SkiErg
168
Meters
0:38.5
Time
1:54.5
Pace
12
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 46 |
| Stroke Count | 30 |
| Drag Factor | 178 |
September 13, 2023 10:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.5 | 168 | 1:54.5 | 233 | 1122 | 12 | 46 |
| 0:17.8 | 74 | 2:00.2 | 201 | 1011 | 5 | 47 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1258 | 5 | 46 |
| 0:06.4 | 28 | 1:54.2 | 234 | 1125 | 2 | 47 |
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Workout Graph
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