Derrick Danze 20:00 BikeErg
9,758m
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 56 |
| Revolution Count | 1132 |
| Power/kg | 2.12 |
| Drag Factor | 218 |
September 15, 2023 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,758m | 2:02.9 | 188 | 947 | 56 |
| 4:00.0 | 1,926m | 2:04.6 | 181 | 922 | 56 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 57 |
| 12:00.0 | 1,983m | 2:01.0 | 197 | 979 | 57 |
| 16:00.0 | 1,946m | 2:03.3 | 187 | 942 | 56 |
| 20:00.0 | 1,933m | 2:04.1 | 183 | 929 | 56 |
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Workout Graph
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