Derrick Danze 30:00 BikeErg
15,324m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 59 |
| Revolution Count | 1782 |
| Power/kg | 2.44 |
| Drag Factor | 216 |
September 18, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,324m | 1:57.4 | 216 | 1043 | 59 |
| 6:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 60 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 59 |
| 18:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 59 |
| 24:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 60 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 59 |
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Workout Graph
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