Derrick Danze 5000m row
5,000m
Meters
24:18.3
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 197 |
September 19, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.3 | 5,000m | 2:25.8 | 113 | 688 | 25 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 26 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 25 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 26 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.