Derrick Danze 20:00 BikeErg
10,313m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 59 |
| Revolution Count | 1198 |
| Power/kg | 2.51 |
| Drag Factor | 217 |
September 20, 2023 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,313m | 1:56.3 | 222 | 1064 | 59 |
| 4:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 60 |
| 8:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 61 |
| 12:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 60 |
| 16:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 59 |
| 20:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 59 |
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Workout Graph
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