Derrick Danze 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 199 |
September 25, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 25 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 26 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 26 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 25 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 25 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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