Derrick Danze 5000m row
5,000m
Meters
27:02.7
Time
2:42.2
Pace
280
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 194 |
September 26, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.7 | 5,000m | 2:42.2 | 82 | 581 | 23 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 27 |
| 8:12.5 | 2,000m | 4:06.2 | 23 | 380 | 14 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 22 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 26 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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