Derrick Danze 70c BikeErg
2,154m
Meters
4:42.1
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 53 |
| Revolution Count | 249 |
| Power/kg | 1.76 |
| Drag Factor | 219 |
October 01, 2023 11:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:42.1 | 2,154m | 2:10.9 | 156 | 836 | 53 |
| 0:57.5 | 464m | 2:03.9 | 184 | 932 | 55 |
| 0:55.7 | 458m | 2:01.6 | 195 | 969 | 57 |
| 0:55.8 | 459m | 2:01.5 | 195 | 970 | 57 |
| 1:15.6 | 467m | 2:41.8 | 82 | 583 | 44 |
| 0:37.4 | 306m | 2:02.2 | 192 | 959 | 56 |
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Workout Graph
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