Derrick Danze 20:00 BikeErg
10,678m
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 62 |
| Revolution Count | 1239 |
| Power/kg | 2.79 |
| Drag Factor | 218 |
October 03, 2023 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,678m | 1:52.3 | 247 | 1148 | 62 |
| 4:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 61 |
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 62 |
| 12:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 62 |
| 16:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 61 |
| 20:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 64 |
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Workout Graph
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