Derrick Danze 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
337
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 197 |
October 05, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 23 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 |
| 18:00.0 | 981m | 3:03.4 | 57 | 494 | 19 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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