Derrick Danze 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 196 |
October 07, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 26 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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