Derrick Danze 20:00 BikeErg
11,077m
Meters
20:00.0
Time
1:48.3
Pace
413
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 64 |
| Revolution Count | 1284 |
| Power/kg | 3.11 |
| Drag Factor | 218 |
October 08, 2023 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,077m | 1:48.3 | 275 | 1247 | 64 |
| 4:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 61 |
| 8:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 64 |
| 12:00.0 | 2,243m | 1:46.9 | 286 | 1283 | 65 |
| 16:00.0 | 2,261m | 1:46.1 | 293 | 1307 | 66 |
| 20:00.0 | 2,259m | 1:46.2 | 292 | 1304 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.