Derrick Danze 50c row
805m
Meters
3:29.2
Time
2:09.9
Pace
50
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 161 |
October 08, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 805m | 2:09.9 | 160 | 849 | 29 |
| 0:41.4 | 161m | 2:08.5 | 165 | 866 | 30 |
| 0:39.1 | 156m | 2:05.3 | 178 | 912 | 29 |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 30 |
| 0:42.7 | 163m | 2:10.9 | 156 | 836 | 28 |
| 0:46.0 | 169m | 2:16.0 | 139 | 777 | 29 |
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Workout Graph
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