Derrick Danze 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 197 |
October 10, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 25 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 26 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 25 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 26 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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